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Fitness First

Located on the 3rd floor of South Point Mall on Golf Course Road, Gurgaon Fitness First is designed to offer 100% fitness. Featuring the latest and most effective fitness trends, the best fitness equipment and the most progressive programs.

The new Fitness First Platinum Gurgaon club features an all-new international freestyle training zone for movement based training. Members will enjoy the challenges of a 40 ft. dash track coupled with exciting new equipment such as the Synergy 360 and multiple Kinesis stations designed for 3D functional training.

The Group Exercise studio is equipped to offer programs such as Group TRX along with other popular classes including dance, yoga, mix martial arts and Les Mills favourites such as BodyBalance, Body Combat, BodyPump and CXWorx. The freestyle training menu has ViPR, Bosu, Kettlebell and TRX. The club features an all-new E-Bike studio offers customized workouts as well as group and virtual classes. Try us, get a free 1 day Guest Pass!

The Fitness First South Point Mall Gurgaon team of trainers and instructors are highly skilled across various fitness disciplines. And they're here to support our members, every step of the way.

Opening Times

Monday to Saturday
6:30AM - 10:00PM

7:00AM - 7:00PM

Public Holidays
10:00AM - 5:00PM

About Fitness First

Fitness First Gym & Health Club started as a single health and fitness club in Bournemouth, UK in 1992.

Since then, we have grown quite a bit - we're now the largest gym, health and fitness club group in the world with more than 1.5 million Fitness First members in over 550 clubs worldwide. In Asia Pacific alone, we have over 140 clubs! But we still keep that Fitness First one-health club mentality - every single Fitness First member counts.

Phone Number: 
0124 4139191
Fitness First Address
Floor: 3 : Third Floor | Store No: 302-306
Golf Course Road, Sector 53
Gurgaon , HR